SARA
(she/her)
Gemini

I want to provide a space that fosters compassion, love and support while still allowing for intensity and strength.  You can expect this from my classes. I want folx to be able to push themselves while still finding a little grace and love along the way.  The most important part is that you don’t have to have it all figured out. 

You most certainly don’t have to show up feeling your absolute best.  And you absolutely don’t need to strive for perfection.  We are all human and have good days and bad days.  It’s what makes you, you.  But I want to encourage you to find that intensity, power and drive while still believing, trusting and honouring your body.  I promise to always uphold this space for you, on the good days and the not so good days.  I’ll be here for you. Authentically.