At our facility, we prioritize accessibility to ensure that everyone feels welcome and comfortable.

The accessible stall has an automatic door that is over 32” in width. It can accommodate a power wheelchair with 810mm of clear floor space for lateral transfer to toilet. There is a grab bar for the toilet. The shower has a half inch lip at its entry and a foldable bench. The shower head is adjustable and detachable. The sink faucet is accessible in a wheelchair but is not motion activated.

All hallway spaces are a minimum of 36” in width, with our main studio hallway being 6ft wide.

While our studio doors have a small lip on the floor (less than an inch) for soundproofing purposes, we understand that this may pose a challenge for individuals using wheelchairs. We apologize for any inconvenience caused and are actively exploring solutions to minimize this barrier. The studio door is double width for the purpose of soundproofing. Our instructors are in charge of opening and closing the door at the beginning and end of class.

At this time anyone under the age of 16 is not permitted. Any persons under the age of 18 will need to have their parent or guardian sign our liability waiver. There is no age maximum.

Our washroom/ change room is a completely gender neutral space. It has individual stalls for toilets and showers with doors that close and lock completely. We ask that people refrain from nudity in the communal washroom space. There are two toilet stalls, three shower stalls, and one accessible stall with a toilet and shower. 

The accessible stall has an automatic door that is over 32” in width. It can accommodate a power wheelchair with 810mm of clear floor space for lateral transfer to toilet. There is a grab bar for the toilet. The shower has a half inch lip at its entry and a foldable bench. The shower head is adjustable and detachable. The sink faucet is accessible in a wheelchair but is not motion activated. 

This depends and is another invitation for you to listen to your body and use common sense. We encourage movement for all humxns, and we also suggest that you check in with your health care provider. Pre-natal specific classes are not something we currently offer, and we offer lots of options that would be beneficial for your pregnant body. Grounded Yoga would be a great class to attend while pregnant, as well as Unhurried Yoga or On the Ground (Mat Pilates). Most of our classes can be modified to meet you where you are at. Check in with us at the front or give us a call to find out which of our instructors have the most pre-natal experience

Depending on your injury - yes. We recommend checking with your healthcare provider before any physical activity that might activate a new or critical injury. If it is a mild or old injury please let your instructor know before class starts, and let them know what the injury is, this way they can help to modify certain movements for you. Ultimately, you know your body best – so common sense is key. Take a look at the class type before you sign up to make sure it will work for you.

Please note that our instructors and care team are unable to offer specific medical advice. While they are knowledgeable and well-trained in their respective fields, they are not qualified medical professionals. Your health and well-being are our top priority, and we encourage you to prioritize your safety by seeking professional medical guidance when needed.

You are a shape, because you have a body, and that means you are nailing it so far! Your body is your body, and it Is the least interesting thing about you. That means however you arrive, and whatever your experience with movement is perfect. Body neutrality is a key driver to what we offer, so come as you are, because you are enough, and the shape of your body is awesome.

We are right on the 84-bus route with a stop outside our front doors. We are located near the Science World Main Street Skytrain station – an approximate 12-minute walk. We are also by the Olympic Village Skytrain Station- an approximate 10-minute walk. SMACK DAB IN THE MIDDLE!

There is pay parking on the street all throughout Olympic Village. There are also 2-hour free spots in the industrial district across from us on 3rd and 4th.

Located in the vibrant Olympic Village, our facility is a versatile hub for fitness and social wellness. Boasting a range of amenities, we offer an inclusive space where individuals can engage in various activities and connect with others with a strong focus on body neutrality, gender neutrality, social wellness, trauma-informed and choice based practices

At the core of our facility is a state-of-the-art spin room featuring 40 high-quality bikes. Whether you're a seasoned cyclist or a beginner looking to break a sweat, our spin room provides an energetic atmosphere for intense cardio workouts and exhilarating group classes.

For those seeking balance and tranquility, our yoga and group fitness studio offers a serene environment to explore various movement practices. From invigorating yoga sessions to dynamic group workouts, our studio is designed to cater to diverse fitness interests and skill levels.

In addition to our fitness spaces, we provide a dedicated community area that serves as a gathering spot for workshops, events, and socializing. This versatile space is perfect for hosting educational sessions, wellness seminars, or simply enjoying meaningful conversations with like-minded individuals.

121 West 2nd Ave. Vancouver, BC, Canada, North America, Earth, Milky Way, Universe.

Right in the heart of Olympic Village!

At our facility, we operate on the understanding that our bodies retain all forms of trauma, regardless of their magnitude, and we recognize the profound significance of movement in unraveling and healing from these traumatic experiences.. We have designed and operate the environment and our classes in a way that is sensitive and supportive to individuals who may have experienced trauma. Trauma can encompass a wide range of experiences, such as physical or emotional abuse, violence, accidents, or other distressing events. These experiences can have a profound impact on an individual's mental, emotional, and physical well-being. ALL of our instructors have completed basic trauma informed training to facilitate a safe and/or brave space for our guests.

Body neutrality is a concept that emerged as an alternative perspective within the body positivity movement. While body positivity advocates for the unconditional love and acceptance of one's body, body neutrality offers a different approach that resonates with individuals who may feel disconnected or alienated by the pressure to constantly exude self-love.

In contrast to the notion that one must always love their body, body neutrality emphasizes the idea that our relationships to our bodies can be complex and non linear and it is okay to not always focus on or prioritize the shape and size of one's body. It encourages individuals to shift their attention away from body-related concerns, such as appearance or weight, and instead directs their focus towards other aspects of their lives that hold more significance.

By adopting a body-neutral mindset, individuals are encouraged to recognize that their worth and value as a person are not solely defined by their physical appearance. It acknowledges that body image is just one facet of a person's identity and places importance on redirecting energy towards self-care, self-acceptance, and personal growth.

Central to the philosophy of body neutrality is the emphasis on feelings and sensations. Rather than fixating on external standards or judgments, individuals are encouraged to turn their attention inward and explore how their bodies make them feel. This shift towards mindfulness and connection with oneself allows for a deeper understanding of personal needs, desires, and well-being.

Body neutrality offers a path towards cultivating a healthier relationship with one's body by fostering self-awareness and self-compassion. It promotes the idea that self-worth and happiness should not be contingent on physical appearance, but rather on the pursuit of holistic well-being and personal fulfillment.

YOUR BODY IS YOUR BODY AND ITS THE LEAST INTERESTING THING ABOUT YOU

Social Wellness refers to the support systems we cultivate around us. Social wellness consists of not only balancing our own physical, mental, emotional, and spiritual health, but also actively participating as an interdependent piece of the bigger puzzle of humxnkind. Thus, even as we care about our personal connections, we also care about the greater good of society, including our communities and the environment. For true holistic wellness we must focus on our own self care in tandem with community care, and structural care.

If a class you wish to attend is full, you have the option to join the waitlist. You can use your membership, purchase a class credit, or use an existing credit. If a spot does not become available, your account will be credited. However, if a spot opens up, you will be automatically added to the class and receive a confirmation email. Please note that the 12-hour cancellation policy still applies, which includes a fee of $15.00 for memberships or the loss of a credit for packages or drop-ins. It is important to treat the waitlist as if you are already part of the class. Additionally, please be responsible for checking whether you have been added to the class, as you will receive an email notification.

Please be aware that there is a 120-minute waitlist cut-off before the class start time. This means that guests on the waitlist will not be automatically added to the class within this timeframe. However, on rare occasions, if there is a last-minute cancellation, we may contact you to see if you would like to take the available spot beyond the 120-minute cut-off. There is no obligation to accept, and you will not be charged for cancelling in this situation.

We understand that unexpected changes may occur, and we strive to accommodate your needs. You have the flexibility to cancel or reschedule a class up to 12 hours prior to its scheduled time, without incurring any fees or losing your class credit. You can do so on our app or in your account page on our website.

However, if you cancel within 12 hours of the class start time, there are a few considerations. If you are using a package or drop-in, the class credit will be forfeited. For those with a membership, a late cancellation or no-show will result in a $15.00 fee being charged to your account. If your registration was made through third-party platforms like Classpass, please note that any fees or policies regarding late cancellations or no-shows should be addressed directly with Classpass. As they handle the reservation and payment process for their users, they will be able to provide you with specific information on any applicable fees and their cancellation policies.

We value your commitment and understanding regarding our cancellation policy. It helps us manage our resources effectively and ensures that all participants have an opportunity to attend the classes they desire. If you have any questions or need further clarification, please don't hesitate to reach out to us.

We reccomend arriving 15-20 minutes before your class to allow time to get settled and transition into movement. ALL GUESTS must be signed in 3 MINUTES before the start of class or your spot may be forfeited and is subject to our late cancel/ no-show policy. We will now allow all stand-by or present waitlisted guests in to class 3 minutes before the start

NOTE: If you are on a waitlist and were unable to get into a class of your choosing, we welcome you to come into the studio on stand-by. Once we have our no-show count we will let folks into the studio 3 minutes before class through the waitlist order

You sure don’t, but we do encourage it! Signing up in advance ensures that you have a spot in class, and you don’t get put on the waitlist, as some classes tend to get pretty full. We also are down for a drop-in, because life isn’t always planned, just make sure you arrive 10-15 minutes before the start of class. You can always check online or on our app ahead of time to see if there is space in the class of your choosing

Cards - credit or debit. We accept all major credit carda. We are still currently cash-free. It’s that simple. We highly recommend you purchase a class package online!

This is how we see it: to build your social support system, you also need to take the time to nourish your own soul first. When you are in a class, you take the time to go inward, to cultivate your own mindfulness with as little outward distractions as possible. We love a little bit of introspection during this time. The lighting in our studio classes is meant to encourage this. When you emerge from the class you have given yourself the space, grace, and pace to illicit IRL connection with others: Social Freakin’ Wellness.

We want to create space for people to come as they are and feel seen fully, and the same goes for our instructors. We share our pronouns at the beginning of class to help normalize self-identification in conversation and so you get to know who is leading your workout – we’re here for you and each other!

We’re open to so many things its wild! We have a multitude of Corporate Wellness offerings available. Send us an email at dylan@cmmngrnd.ca and let’s create some magic together.

We sure freakin’ do – because what a great gosh darn gift we are. You can buy them from our website by heading to the bottom of our purchasing page here and send them virtually, we’re not perfect at it but we try to avoid single-use plastic as much as possible so we don’t have physical gift cards at this time. #listentothelorax.

Despite the rumours that tell you ‘if it’s not on the gram, it didn’t happen’ we know otherwise. Cute pics are not a requirement to move your body. To make consent simple around pictures in our studio, our instructors will never take video or photos during class, but this doesn’t mean they don’t love the attention – if you would like to take a picture with your instructor or friends go for it (with consent). We designed the space to be your perfect backdrop, so show it off!

Stay hydrated: bring a re-usable water bottle or purchase Flow water from our front desk.

If you are doing a spin class, please remember socks (but if you forget just ask our front desk to purchase).

We supply spin shoes, but you are also welcome to use your own. Our bikes are compatible with SPD clips. We recommend indoor runners for Mighty and The Field. Bare feet for On the Ground (mat pilates), all Yoga, and Vibe Maintenance (meditation)

All mats, props, and equipment are complimentary for all of our studio classes. If you would like to bring in any assistive props for any of your classes you are more than welcome to. AND of course, if you feel more comfortable with your own mat, bring that too!

We recommend you wear whatever you damn well want to. Dress for ease of movement and comfort. Come as you are, express yourself, and live loudly.

A few more suggestions: Bare feet in all Yoga, Pilates, and Vibe Maintenance classes. Comfortable and supportive indoor runners for Mighty and The Field.

Nothing offensive!

Start with a chill breath. There is no need to worry– we’re here for you. Please try to arrive 15-20 minutes before class starts. Come say hi to the fine folks at the front. From there we will sign you in to your class and give you a quick studio tour. The extra time will allow you to find a locker, do whatever you need to to feel ready for your class, and make a few pals. Other than maybe feeling some butterflies in your belly, as long as you are feeling comfortable in what you are wearing to move, you’re good to go. Feel free to reach out to any of the wonderful members of our care team to answer any questions or concerns

We have a refresh station with hair products by Evo Hair and Body/Skin care by MIFA&Co. . Complimentary mats, spin shoes, ear plugs, hair ties, and towels for sweat/ handwashing/ showering. Lockers for day use, filtered hydration station and flow water for purchase at our front desk, USB phone charging plugs, and more