Lo (they/them) Libra / Earth Dragon

I'm a lover of movements and I thrive in the juicy space where art meets activism, where social justice meets somatics. Our bodies tell a story about our lives - the bruises of the systems that keep us down, the power of our ancestors, the yearnings of our hearts - and through the body we can also liberate ourselves. I aim to support all bodies in celebrating their unique expression - in the fabulous AND the messy! My mission is to cheerlead you in activating your inner strength, resting and healing your nervous system, and building resilience in your body and heart, so that you can be empowered to do whatever it is you are here to do.

With a grounded yet playful style, I have been teaching movement for over a decade including yoga, pilates, dance, and fitness. I am also a life coach and clinical counsellor in training. I am a queer multi-racial wannabe dancer and outdoor enthusiast with experience of chronic pain. I know what it feels like to not belong, and to find belonging. To feel limited, and to find freedom. To be at my worst, and to find acceptance. And most importantly - I understand the power of community. This is what CMMN GRND means to me. Come and be fully embraced exactly where you are at.