Pablo
(he/him)
Leo
I want students to leave class feeling elevated. Dismantle beliefs we have about what a yoga practice should feel like or look like, and just experience the effects moving and cultivating an attention to breath as a collective group of people can have on a community. I think yoga is a lot more than just exercise. For me a lot of things come up when I practice, and learning to meet discomfort with ease, and what that gives us on and off our mats, has had a tremendous impact on my life. I am very excited to be a part of a studio that takes intentional steps to create a space that respects intersecting identities and blends that with social wellness and fitness. With the help of playful beats, expect to build up heat through a challenging and accessible sequence that focuses on simplicity, alignment and breath. Together, we will create a space that allows students to delve deep into their own inner landscapes with curiosity and mindfulness.