PAM
(she/ her)
Gemini

My hope is that this stillness practice helps increase your capacity to BE. As a woman of colour who has never been a standard size, I have walked into spaces where I knew I stood out. I want to challenge that and show up fully and authentically me.

I want to show up exactly as I am to give others permission to show up as themselves. I hold a space in which folks feel safe, supported, seen and represented. As someone who is outside of the “yoga norm”, CMMN GRND is my community. You can expect to float out of the room and straight to your bed. To be more connected to your body and your heart. Also expect the moodiest, soul soothing playlists.